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Trending Fitness Classes

Choose your favorite class and start now. Remember, the only bad workout is the one you didn’t do!

Reduce Stress

Self-confidence

Sharpen Memory

Become Creative

More Relaxation

Alleviate Anxiety

Fitness is not a Destination...

It is our way of life…Take care of your body by working out regularly. It is the only place you have …to live in! Remember you are a force to reckon with

Builds Aerobic Power

Therefore, you function at your maximum!

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Boosts your Memory

Improves your cognitive functioning

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Brings about restful sleep

Build up immunity & lower anxiety

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I am working on myself, by myself & for myself…

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Our Special Trainers

Well-qualified & Certified Instructors and Trainers

Susan George

Trainer / Kids

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Saro Peters

Pilates Instructor

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Wide Choice of Facilities

Choose your favorite class and start now. Remember, the only bad workout is the one you didn’t do!

Fitness Sales Associates

We have International Brands associated with us. Join us now.

Class Schedule

Choose your favorite class and start now. Remember, the only bad workout is the one you didn’t do!

Fitness Sales Associates

We have International Brands associated with us. Join us now.

  • Mon - Wed :8:00 am -12:00 am
  • Thu - Sat :4:00 pm - 8:00 pm
  • All Sundays :8:00 am - 8:00 pm

Our Timeline
for Upcoming Classes